Mood Food & The Gut
Time & Location
About the Event
Join Linda Murray and Jenny White from Beoga Nutrition to discover how diet plays a role in our mental health. Learn how dietary and lifestyle factors contribute to low mood and anxiety and leave with practical tips that you can implement straight away. Discover the latest scientific evidence around the gut-brain connection and how it impacts our hormones, energy, weight and much more.
Roisin Cahill, founder of Roca Healthcare and pharmacist will discuss the different pharmacological interventions available, including common antidepressants, how they work and side effects delving into the importance of good gut health and lifestyle with any medicines
- Mood Food & The Gut€15€150€0