I’m taking a Probiotic, should I be taking a Prebiotic? Yes! Probiotics are living strains of bacteria that add to the population of good bacteria in your gut. There are almost 500 species of bacteria 🦠 that live and thrive in your gut. Of these, 48 species make up 98% of your microbiome. Trillions of bacteria live in the gut microbiome and these bacteria can be destroyed or weakened by many things including viral infections, antibiotics, smoking and alcohol. Different probi
We love hearing from you! This particular feedback was delightful to hear. William has been living with chronic colitis for many years, to learn how Colodan has improved his gut health and quality of life is why we do what we do :)
Read the full review below " I have taken ColoDan for approximately 5 months . I am a 57 year old male with chronic colitis for 35 years , I have had no surgery but a few major flare ups over the years and tried numerous medications and supplement
If you are looking for a healthy recipes then look no further then @jens_journey_ie on Instagram. This Dublin mums health and fitness journey is an inspiration to us all here at Roca Healthcare. Jens 5 recent favourites featured on The Journals Food Magazine! and guess who makes an appearance at breakfast?! That's right Roca Healthcare's Sylliflor Sachets... Yum!
See the full article here: Jenifer Carroll Recipes #guthealth #myjourney#jensjourney #slimmingworld #healthyfoo